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E), it's unclear whether straight vitamin D would have the very same effect. 3. View Details is a powerful antioxidant with anti-inflammatory advantages. It's also been utilized by derms for over 50 years thanks to its many skin-boosting advantages. Consuming it might help recover wounds, battle acne, and avoid skin cancer, to name simply a couple of. A 2015 research study also discovered oral Vitamin E to be effective in treating eczema, a skin problem that causes dryness, inflammation, and itching.